Students learn how to develop an acceptable level of fitness through an understanding of the components of fitness and an appreciation of the lifelong value of fitness. Students are involved in active, positive learning experiences with a focus on goals that are challenging but attainable. They develop physical skills and acquire a knowledge of and an appreciation for efficient and creative movement through participation in a sequential program of varied activities.
Activities are designed to improve individual fitness levels, and students are tested periodically according to Frederick County fitness standards. Students gain an understanding of physical fitness benefits and values. In addition, they learn, practice, and execute basic skills specific to a wide range of sporting experiences. The students also learn rules and strategies of sports and fitness activities.
Physical education classes emphasize and expect students to demonstrate good sportsmanship, self-control, and respect for others. Students set goals, apply fitness concepts to daily lives, and solve tasks through independent thinking. Students also have the opportunity to receive Family Life instruction during this course. Participation in the Family Life component requires parental permission.